For more than 20 years, the art and science of teaching and guiding transformational processes have been central to my professional journey.

I am a black belt in jiu jitsu with over 25 years of experience in the sport, I hold a degree in Philosophy and Economics, and I have professional experience from leadership positions in the private sector, in startups and in the educational sector.

As a driver of human transformation, I am always looking for the right question to ask my fellow humans, and to help them peek around the next corner. More often than not, the underlying questions people and organisations deal with in their struggles are eternal philosophical questions. I believe we are all a little bit lost, but the beautiful thing is that at least we are together in it. The best answers are in there inside of us somewhere, if we ask the right questions!

My greatest passion is solving problems and coaching individuals and teams at all levels within an organization. Everything I do is deeply informed by a life time of martial arts experience as a practitioner, teacher, competitor, and mentor. employ a hands-on, pragmatic approach while integrating ideas and frameworks deeply rooted in philosophy and psychology.

I am a dedicated professional in the realm of physical and mental development, personal growth, and leadership.

With 20 years of experience and a black belt in Brazilian Jiu Jitsu, I leverage this expertise as a tool for both personal and organizational development.

As a coach, educator, and mentor, I have spent almost two decades guiding individuals and teams through transformative growth processes. I hold a Master’s degree in Sport & Health Science, and several specialized coaching certifications, which underpins my approach with a solid scientific foundation and practical approach.

My work integrates my practical experience with deep knowledge in health, fitness, and mental resilience to foster impactful development.

I am committed to advancing health, fitness, and longevity, while also supporting mental health and personal growth. By focusing on both the physical and mental aspects of development, I aim to inspire and empower people to achieve their full potential and navigate complex challenges effectively.